If you know me, have read some of my blog posts over the past several months, or follow me on…
This blog post is a continuation of the previous two posts. The first post provided an overview and introduction to…
Last week’s blog post provided an overview and introduction to the concept of motivation from a behaviorist’s perspective. If you…
OK, Julie! Here’s how you can earn your gym reimbursement reward. Several psychological theories about what constitutes and generates motivation…
What is your intention when coaching or mentoring a new client or junior employee? Will they commit to the path…
In my previous post, I stated: Individuals will need to DO something (engage in behavior) in order to achieve the…
What do leaders, managers, personal trainers, and health/performance coaches all have in common? In some way, shape, or form, they…