“We conduct experiments to find out something we do not know.” (Murray Sidman, 1960) Experiment. That word likely triggers some…
Happy New Year!!I figured it would be appropriate to share my 2018 intention with you at the end of this…
If you know me, have read some of my blog posts over the past several months, or follow me on…
This blog post is a continuation of the previous two posts. The first post provided an overview and introduction to…
Last week’s blog post provided an overview and introduction to the concept of motivation from a behaviorist’s perspective. If you…
OK, Julie! Here’s how you can earn your gym reimbursement reward. Several psychological theories about what constitutes and generates motivation…
In my previous post, I stated: Individuals will need to DO something (engage in behavior) in order to achieve the…
What do leaders, managers, personal trainers, and health/performance coaches all have in common? In some way, shape, or form, they…
“You are never given more than you can handle.” Have you ever cringed at the sound of that phrase? Yea,…
Both natural and “programmed” factors in the environment influence our behavior. Without getting too complex or technical, antecedent variables prompt…