Improve your Life and Your Health with Self-Experimentation and a Flexible Mindset

“We conduct experiments to find out something we do not know.” (Murray Sidman, 1960)  Experiment. That word likely triggers some…

Continue Reading →

17 “Jewels of Wisdom” from 2017

NOTICE. PAUSE. COMMIT. ACT. At end of each workshop or training seminar, I ask participants to take a few moments…

Continue Reading →

How a Behaviorist Views Motivation: Antecedents & Motivating Operations

Last week’s blog post provided an overview and introduction to the concept of motivation from a behaviorist’s perspective. If you…

Continue Reading →

How a Behaviorist Views Motivation: An Overview & Introduction

OK, Julie! Here’s how you can earn your gym reimbursement reward. Several psychological theories about what constitutes and generates motivation…

Continue Reading →