“We conduct experiments to find out something we do not know.” (Murray Sidman, 1960) Experiment. That word likely triggers some…
NOTICE. PAUSE. COMMIT. ACT. At end of each workshop or training seminar, I ask participants to take a few moments…
This blog post is a continuation of the previous two posts. The first post provided an overview and introduction to…
Last week’s blog post provided an overview and introduction to the concept of motivation from a behaviorist’s perspective. If you…
OK, Julie! Here’s how you can earn your gym reimbursement reward. Several psychological theories about what constitutes and generates motivation…
“You are never given more than you can handle.” Have you ever cringed at the sound of that phrase? Yea,…
Both natural and “programmed” factors in the environment influence our behavior. Without getting too complex or technical, antecedent variables prompt…
Random neighborhood folks: So…did you hurt foot running or hurt yourself at the gym? Me: Nope, I hurt my hip.…
I took this photo the other morning on my walk back to my Brooklyn apartment. As I stood looking at…