Turn the Page: Move Forward with Intentional Flexibility

Happy New Year!!I figured it would be appropriate to share my 2018 intention with you at the end of this…

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17 “Jewels of Wisdom” from 2017

NOTICE. PAUSE. COMMIT. ACT. At end of each workshop or training seminar, I ask participants to take a few moments…

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4 Reasons Why Leaders and Coaches Should Collaborate with Behavior Analysts

What do leaders, managers, personal trainers, and health/performance coaches all have in common? In some way, shape, or form, they…

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Engage Your Resilience “Super Powers” and Achieve Goals with Psychological Flexibility

“You are never given more than you can handle.” Have you ever cringed at the sound of that phrase? Yea,…

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