Turn the Page: Move Forward with Intentional Flexibility

Happy New Year!!I figured it would be appropriate to share my 2018 intention with you at the end of this…

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17 “Jewels of Wisdom” from 2017

NOTICE. PAUSE. COMMIT. ACT. At end of each workshop or training seminar, I ask participants to take a few moments…

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How a Behaviorist Views Motivation: An Overview & Introduction

OK, Julie! Here’s how you can earn your gym reimbursement reward. Several psychological theories about what constitutes and generates motivation…

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